Want to know how to reach your subconscious mind while awake?
According to scientific research, 95% of the activity of our mind is unconscious. This means that 95% of what we are capable of currently lies beyond our conscious awareness.
The subconscious is a powerful tool that can help us grow and change. It’s not just about what we think, but also about what we feel.
When our subconscious becomes aligned, it allows us to make better decisions and manifest our deepest desires into our lives. It’s the secret to success!
But how do you tap into your subconscious while awake?
I know understanding the subconscious can be overwhelming but don’t worry. I’m here to present our complete guide on how to reach your subconscious mind while awake. (And 15 techniques you can start using today.)
What Is the Subconscious Mind and Why Is It So Important?
The subconscious mind is a powerful part of who we are. It controls every aspect of our behavior – how we think, how we feel, and how we act – but because it works outside the realm of our conscious awareness, most people ignore this great untapped resource that can bring them success and happiness.
Many believe the subconscious mind does not play a role in attracting success and happiness into our lives because it cannot reason or think logically.
But if that is true, how do we explain all those people who lost weight successfully through hypnosis? How do we account for the sportsperson who knows without thinking about the game they will win? Or why do some students get better results even when they do not study?
The subconscious mind is the great director of our life and it can determine what we attract into our lives. With a little help from us, the subconscious mind can work out how to get us everything we want in our lives.
Being able to tap into your subconscious mind while awake is taking the art of applying the law of attraction to a whole new level.
15 Ways to Access Your Subconscious When Awake?
There is so much information regarding how to reach your subconscious mind, and a lot of it is wrong. I’ve been studying the subconscious mind for over 30 years now, and these are the 15 tips I know work:
1. Meditation
This is one of the best ways to connect with your subconscious mind, for it allows you to enter a state of trancelike awareness that is ideal for establishing communication with the subconscious mind.
Recommended reading:
- The Secret to Raising Your Vibration Instantly, Remove Blackages and Gain Power
- The Most Powerful Technique to Reprogram the Subconscious Mind
- Master the Art of Meditation and Make It Work for You
- The Power of Infinite Potentiality
2. Visualization
You can use visualization as a way of communicating with your subconscious mind. When you visualize the things you want in your life, you are sending messages to your subconscious mind that these things are already yours.
3. Affirmation
You can also use daily affirmations to communicate with your subconscious mind. Affirmations are positive statements made about the future, and essentially they prepare you for things to come. You can install intentions into your subconscious mind by repeating an affirmation several times a day until it becomes part of who you are.
4. Dream Images
Every night when you sleep you go into a state of trance and your subconscious mind is turned on. During this time you enter a world of pure imagination and can see your future materializing before your very eyes.
5. Remote Viewing
Remote viewing allows you to know things that are going on in other places thousands of miles away, making it possible for us to tune into our life theatre.
Once we know what to look for, we can view our past and future lives.
6. Brain Stimulation Techniques
Some of the Brain Stimulation Techniques such as Transcranial Magnetic Stimulation (TMS) and Cranial Electric Stimulation (CES) can also help in opening up your subconscious mind.
7. Hypnosis
Hypnosis is a powerful trance state that allows you to communicate directly with your subconscious mind. It is possible to achieve the same effects by using self-hypnosis.
8. Holosync
Holosync is one of the most advanced brainwave entrainment systems that use embedded frequencies to produce different brainwave patterns. When your mind is in a conscious state, it accesses your subconscious mind through the alpha and theta waves produced by this brainwave entrainment system.
9. Meditation With Mantra
Meditating with a mantra is another way to communicate with your subconscious mind, allowing you to establish a deeper connection between the two. Some mantras, when repeated often enough, can open the doors of your subconscious mind and release all that you’re ready to let go of from your past.
10. Affirmations With Mantras
Affirmations are also effective when combined with mantras. For example, you can use the OM mantra to clear your mind of all thoughts before affirming that you are safe and secure now. It will bring the affirmation into your subconscious where it can manifest quickly and easily in your life.
11. Root Chakra Meditation
When you meditate on the first chakra, the root chakra, it is possible to communicate with your subconscious mind as it is related to creating a firm foundation for yourself in life. This makes it easier for you to manifest what you want because of your solid base.
12. Aromatherapy
The sense of smell is directly linked to the part of your brain that deals with emotions. Certain aromas can stimulate subconscious memories and even help in manifesting what you want in life.
Essential oils like clary sage and sandalwood promote emotional well-being and induce a deep state of relaxation, making it easier for you to connect with your subconscious mind.
13. Acupuncture and Acupressure
Acupuncture and acupressure are amazing tools that can allow you to get in touch with the energy flow within your body, opening up gateways to your subconscious mind by stimulating certain pressure points related to memory and emotions.
This is because of their effect on your meridians which in turn are connected through energy channels all over your body.
14. Water Therapy
Water therapy is an age-old Chinese healing technique that utilizes water to treat several health conditions. When you immerse yourself completely in water for a certain period, it can help in slowing down the metabolic rate of your body and making you more open to the messages coming from your subconscious mind.
15. Music Hypnosis
Music hypnosis is an effective way to communicate with your subconscious mind as it can create the desired effect based on harmony. Listening to certain kinds of music can put you in a state where you are receptive to positive affirmations that open up the pathway to your subconscious mind.
How to Reach Your Subconscious Mind While Awake – Video
Important Things to Remember
It is important to keep in mind that it may take you some time before you can fully communicate with your subconscious mind. Patience and persistence are two things that will surely help you open the door and learn how to interact and understand what it has to say to you.
Using these techniques, however, does not mean that all the answers you seek will come from your subconscious mind. It still is a part of you that thinks, feels, and observes in its way, so it may perceive things from a different perspective than you do.
That being said, however, it is also a helpful tool when used correctly. Allowing yourself to enter a state where communication becomes possible is the first step in forming a strong bond between you and your subconscious mind.
Once the bond has been formed, it can work with you to achieve what you want even while you’re awake.
How often do we think about something and then accidentally say it out loud? Believe it or not, that is your subconscious mind speaking through your mouth.
It just shows how powerful it can be when you learn to harness its power. Now that you know how to communicate with it while awake, do not waste this opportunity!
Signs of Success
As you use these techniques to connect with your subconscious mind, do not be surprised if you notice that it is much easier for you to manifest certain things in your life.
This can take the form of noticing opportunities coming up more often than before, or of seeing the people around you suddenly start acting differently than usual.
Whatever it may be that starts coming up in your life, consider it a sign that you are successfully reaching your subconscious mind and working with it to make things happen.
Whether we realize it or not, we all have unique abilities and powers that we can harness when we learn how to enter the right state of consciousness and tap into them. You just need to know where to find them, and that is what these techniques will help you do.
When you apply the 15 ways to communicate with your subconscious mind, don’t wait another day before you start harnessing the immense power that lies inside of you.
You owe it yourself to be as successful as possible by opening up your consciousness to all that it can accomplish for you.
Want to Learn More About How to Reach Your Subconscious Mind While Awake?
We’ve discussed how to reach your subconscious mind while awake and use it as a tool to help you reach your goals. The key is in the exercises we do, like meditation or hypnosis. Now that we know what tools can be used, let us teach you how to apply these techniques! Check out our blog for more information on how to make this work for yourself.